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I’m not a doctor. I’m not a therapist, educator, scientist, or expert.

I’m a person who saw a need and decided to try and help.

This is not a diagnostic tool. It’s not scientific, peer-reviewed, or meant to replace any medical, psychological, or nutritional advice.

Everything in these guides is based on personal experience and research, my own life as a neurodivergent person, and the years I’ve spent caring for a partner and two kids who are also neurodivergent in very different ways.